Infuse YOU
I'm a mother, wife, fitness pro, empowerment coach and entrepreneur. But most of all I'm an imperfect human who enjoys helping others, especially women and young girls. My mission is to spread love and joy through movement, motivation and education. This podcast will allow me to reach people across the worldl
I hope that something is said in each episode that will help you along your life journey. Are you ready to fill up your cup with LAUGHTER, with SELF LOVE, with INSPIRATION, with MOVEMENT, with YOU!! Tune in weekly for these topics and more. Let’s get into it! You GOT this! Remember, it’s progress, not perfection.
Infuse YOU
Building A Squad
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In Today’s episode, we will talk about building a squad and what that means. Author Luvvie Ajayi Jones says it best, "Although we spend our lives looking for the approval of others, we are also afraid of building community outside of our families. I have come across a lot of people who hail the fact that they are movements of one and don’t roll with a squad. We know those people. Sometimes we are those people. But the thing is we need people. Humans are not meant to do life alone." Listen in to learn more.
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