Infuse YOU
I'm a mother, wife, fitness pro, empowerment coach and entrepreneur. But most of all I'm an imperfect human who enjoys helping others, especially women and young girls. My mission is to spread love and joy through movement, motivation and education. This podcast will allow me to reach people across the worldl
I hope that something is said in each episode that will help you along your life journey. Are you ready to fill up your cup with LAUGHTER, with SELF LOVE, with INSPIRATION, with MOVEMENT, with YOU!! Tune in weekly for these topics and more. Let’s get into it! You GOT this! Remember, it’s progress, not perfection.
Infuse YOU
Your Mental Health Matters
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Today’s Episode title is Your Mental Health Matters. Our special guest, Danielle is a Lead Substance Abuse & Mental Health Counselor and has recently received her Master's Degree in Clinical Mental Health Counseling. She share with us why our mental health matters , her journey and helpful resources.
Access the resources here.
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